Ingredients/ingredients: Isabgol (psyllium – Plantago ovata).
Suggested Use/Utilisation Suggérée:
Children (6 to 12 yrears) Take 2-4 scoops (2-4 grms) and adults (13 yrs and over) take 4-8 scoops (4-8 grms) 1-3 times daily. Take with warm water or liquid (milk, fruit juice, etc.). Effects observed 12- 24 hours after first dose and may take 2-3 days. For each gram of psyllium mix 30ml of warm liquid. Stir briskly and drink immediately. Take 2 hours before or after taking other medication.